let’s heal together. spiritual coaching for all.
heal. discover. process. grow. realign. create. shift.
heal. discover. process. grow. realign. create. shift.
welcome! i’m Monique Helping you heal what hurts, remember who you are, and walk your most aligned path.
I started Holy Shift because I’ve lived through deep pain, loss, and life redirection — from childhood trauma to discovering what spirituality truly means beyond stereotypes.
To me, spirituality isn’t just incense and horoscopes. It’s a mind-body-soul connection that helps you survive the impossible and remember who you really are. It’s about realizing you are a soul in a human body, not a human body with a soul — and that alone changes everything.
Most recently, I lost my mom to a rare, fast-moving cancer. Being by her side until her last breath nearly broke me — until spirituality saved me. Our connection didn’t end, it shifted. In the most powerful way humanly possible. And that shift opened me to something deeper than I ever imagined.
Now, I guide others through their own sacred shifts — helping them move through grief, trauma, heartbreak, and confusion into alignment, purpose, and peace.
Because you are more powerful than you know.
And you don’t have to walk this path alone.
how i can support you
First of All — CongratulationsJust by being here, you've already taken the hardest step: choosing to begin.
Healing, growing, evolving — it takes courage. It takes willingness. And it takes a soul brave enough to say, “There has to be more than this.”
So I want you to know:
I see you. I’m proud of you. And I’m honored you’re exploring how spirituality might guide your path forward.
Every journey is unique, and there’s no one-size-fits-all. But here are a few sacred ways we can begin working together. There is always an initial, free discovery session (30-45 minutes) to ensure you feel comfortable, safe & a click/match together.
Sacred Reset Sessions
A powerful set of 3 sessions for when you need grounding, spiritual clarity, or emotional realignment. This is your time to release, reconnect, and realign. 💫
€285 | 3 x 60 minutes + 24h follow-up voice note after each + recording of session
Includes: Energy clearing, intuitive coaching, and one aligned next step
A 6-week 1:1 container to gently explore your healing, reconnect with your truth, and begin moving forward with purpose. 💫
€550 | 6 sessions x 60 minutes + 24h follow-up voice note after each + recording of session + personalised mantra
The Gentle Shift
Includes reflection prompts, email support, and personalized healing tools.
A sacred, soul-led 10-week transformation designed for those moving through deep grief, life redirection, or spiritual awakening.
€895 | 10 sessions x 60 minutes + weekly follow-up voice note after each + recording of session + personalised mantra + guided meditation
The Holy Shift
Includes: Weekly sessions, personalized rituals, journal prompts, email support
topics i’m excited to support you with:
grief
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redirection
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manifestation
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trauma
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relationships
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finding fulfillment
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spirituality
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grief 〰️ redirection 〰️ manifestation 〰️ trauma 〰️ relationships 〰️ finding fulfillment 〰️ spirituality 〰️
“One day, you’ll realize the answers you’ve been chasing were always within you — buried beneath fear, waiting beneath grief, humming beneath the noise. That’s when everything begins to shift. That’s when you remember: you are energy. You are light. You are powerful beyond belief.”
how does it work?
Book a Free Soul Sync Call
Choose your journey
Begin your shift
Sessions are held via Zoom. All you need is a journal, an open heart, and a little quiet space.
When life breaks you open — through grief, trauma, heartbreak, confusion — spirituality gives you something to hold onto. It reminds you that you’re not just a body reacting to life. You’re a soul, guided by something deeper.
Connecting with your higher self and the universe doesn’t make life easier — it makes life meaningful. It helps you:
Hear your intuition again
Shift your thoughts into power
Turn pain into purpose
Move forward without feeling lost
Spirituality grounds you when nothing makes sense. It reminds you that you are never truly alone — and that you are far more powerful than you were ever taught to believe.
Spirituality isn’t about perfection, rituals, or pretending to be positive all the time. It’s about connection — to yourself, to something greater, and to the truth of who you are underneath the noise.
contact & let's shift
contact & let's shift
If your soul whispered yes, I’d love to meet you. Book your free Soul Sync Call today.
email:
hello@holyshiftcoaching.com